Michael Rutherford 5:23 SkiErg
1,127
Meters
5:23.2
Time
2:23.3
Pace
63
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 34 |
| Drag Factor | 85 |
January 25, 2025 08:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,127 | 2:23.3 | 119 | 708 | 34 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 35 |
| 5:23.2 | 82 | 2:21.4 | 124 | 725 | 29 |