Michael Rutherford v500m/0:10r...3
2,000
Meters
7:18.9
Time
2:18.0
Pace
86
Calories
| Transition Time | 0:25.0 |
|---|
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 42 |
February 13, 2025 14:01:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:18.9 | 2,000 | 2:18.0 | 132 | 760 | 42 | |
| 2:22.9 | 500 |  |
2:22.9 | 120 | 712 | 35 |
| 2:11.6 | 1,000 |  |
2:11.6 | 154 | 828 | 67 |
| 2:19.5 | 500 |  |
2:19.5 | 129 | 743 | 27 |
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Workout Graph
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