Michael Rutherford v2000m/0:06r...3

8,000

Meters

26:00.2

Time

2:08.4

Pace

371

Calories

Transition Time0:19.0
Average Watts164
Calories Per Hour867
Stroke Rate44

February 05, 2025 14:02:00

Workout
MultiErg

Workout Type
Sprint Ergathlon

Verified
No

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
26:00.2 8,000 2:08.4 164 867 44
8:33.7 2,000 2:08.4 165 868 37
8:26.3 4,000 2:06.5 173 893 76
8:41.2 2,000 2:10.3 158 844 26

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Workout Graph

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