Michael Rutherford 15:04 BikeErg
7,186
Meters
15:04.5
Time
2:05.8
Pace
226
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 70 |
| Revolution Count | 1070 |
| Power/kg | 1.99 |
| Drag Factor | 103 |
February 04, 2025 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:04.5 | 7,186 | 2:05.8 | 176 | 904 | 70 |
| 5:00.0 | 2,244 | 2:13.6 | 146 | 804 | 68 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 74 |
| 15:00.0 | 2,421 | 2:03.9 | 184 | 933 | 71 |
| 15:04.5 | 14 | 5:21.4 | 11 | 336 | 48 |
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Workout Graph
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