Michael Rutherford 5:07 row
1,085
Meters
5:07.3
Time
2:21.6
Pace
61
Calories
101
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 179 |
January 31, 2025 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,085 | 2:21.6 | 123 | 724 | 23 | 101 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 102 |
| 5:07.3 | 17 | 3:34.7 | 35 | 421 | 8 | 100 |
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Workout Graph
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