Michael Rutherford v500m/0:05r...3
2,000
Meters
6:28.3
Time
2:04.7
Pace
94
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 44 |
January 29, 2025 10:47:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:28.3 | 2,000 | 2:04.7 | 179 | 919 | 44 | |
| 2:03.0 | 500 |  |
2:03.0 | 188 | 947 | 39 |
| 2:06.1 | 1,000 |  |
2:06.1 | 175 | 900 | 71 |
| 2:05.2 | 500 |  |
2:05.2 | 178 | 913 | 28 |
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Workout Graph
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