Michael Rutherford v500m/0:09r...3
2,000
Meters
6:39.6
Time
2:03.5
Pace
96
Calories
| Transition Time | 0:29.0 |
|---|
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 46 |
January 29, 2025 10:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:39.6 | 2,000 | 2:03.5 | 184 | 937 | 46 | |
| 2:04.0 | 500 |  |
2:04.0 | 184 | 931 | 39 |
| 2:04.2 | 1,000 |  |
2:04.2 | 183 | 928 | 76 |
| 2:02.4 | 500 |  |
2:02.4 | 191 | 956 | 26 |
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Workout Graph
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