Michael Rutherford v500m/0:04r...3
2,000
Meters
6:04.9
Time
1:57.6
Pace
101
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 50 |
December 27, 2024 13:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:04.9 | 2,000 | 1:57.6 | 214 | 1039 | 50 | |
| 1:59.1 | 500 |  |
1:59.1 | 207 | 1013 | 46 |
| 1:56.7 | 1,000 |  |
1:56.7 | 220 | 1057 | 78 |
| 1:57.1 | 500 |  |
1:57.1 | 218 | 1050 | 31 |
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Workout Graph
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