Michael Rutherford 20:21 BikeErg
8,932
Meters
20:21.4
Time
2:16.7
Pace
260
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 71 |
| Revolution Count | 1465 |
| Power/kg | 1.55 |
| Drag Factor | 72 |
December 10, 2024 08:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:21.4 | 8,932 | 2:16.7 | 137 | 771 | 71 | 113 |
| 5:00.0 | 2,098 | 2:22.9 | 120 | 711 | 65 | 127 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 73 | 121 |
| 15:00.0 | 2,311 | 2:09.8 | 160 | 850 | 77 | 113 |
| 20:00.0 | 2,185 | 2:17.2 | 135 | 765 | 74 | 106 |
| 20:21.4 | 101 | 3:31.8 | 37 | 426 | 56 | 102 |
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Workout Graph
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