Michael Rutherford 15:00 BikeErg
6,830
Meters
15:00.3
Time
2:11.8
Pace
206
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 73 |
| Revolution Count | 1107 |
| Power/kg | 1.73 |
| Drag Factor | 79 |
December 10, 2024 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.3 | 6,830 | 2:11.8 | 153 | 825 | 73 | 111 |
| 5:00.0 | 2,120 | 2:21.5 | 124 | 725 | 71 | 105 |
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 75 | 118 |
| 15:00.3 | 2,384 | 2:05.9 | 175 | 902 | 75 | 112 |
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Workout Graph
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