Michael Rutherford 19:58 BikeErg
9,649
Meters
19:58.2
Time
2:04.1
Pace
308
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 73 |
| Power/kg | 2.07 |
| Drag Factor | 95 |
December 07, 2024 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:58.2 | 9,649 | 2:04.1 | 183 | 929 | 73 | 122 |
| 5:00.0 | 2,460 | 2:01.9 | 193 | 964 | 75 | 127 |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 74 | 125 |
| 15:00.0 | 2,464 | 2:01.7 | 194 | 967 | 75 | 128 |
| 19:58.2 | 2,307 | 2:09.2 | 162 | 857 | 71 | 108 |