Michael Rutherford 19:02 SkiErg
4,134
Meters
19:02.2
Time
2:18.1
Pace
239
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 38 |
| Drag Factor | 77 |
December 07, 2024 07:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.2 | 4,134 | 2:18.1 | 133 | 756 | 38 | 116 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 38 | 113 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 39 | 120 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 39 | 117 |
| 19:02.2 | 825 | 2:26.7 | 111 | 680 | 38 | 115 |