Michael Rutherford 1:05:01 BikeErg
31,258
Meters
1:05:01.6
Time
2:04.8
Pace
1010
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 68 |
| Power/kg | 2.03 |
| Drag Factor | 103 |
April 23, 2024 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:01.6 | 31,258 | 2:04.8 | 180 | 919 | 68 | 128 |
| 10:00.0 | 4,819 | 2:04.5 | 181 | 924 | 72 | 116 |
| 20:00.0 | 5,127 | 1:57.0 | 218 | 1051 | 75 | 129 |
| 30:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 72 | 147 |
| 40:00.0 | 4,900 | 2:02.4 | 191 | 956 | 70 | 128 |
| 50:00.0 | 4,771 | 2:05.7 | 176 | 905 | 70 | 132 |
| 1:00:00.0 | 4,880 | 2:02.9 | 188 | 948 | 74 | 130 |
| 1:05:01.6 | 1,731 | 2:54.2 | 66 | 527 | 28 | 119 |