Michael Rutherford 15:03 SkiErg
3,091
Meters
15:03.1
Time
2:26.0
Pace
170
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 38 |
| Drag Factor | 79 |
March 09, 2024 08:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,091 | 2:26.0 | 112 | 686 | 38 | 111 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 39 | 112 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 38 | 112 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 39 | 112 |
| 15:03.1 | 8 | 3:13.7 | 48 | 465 | 111 |