Michael Rutherford 42195m BikeErg
42,195
Meters
1:30:41.2
Time
2:08.9
Pace
1311
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 72 |
| Power/kg | 1.82 |
| Drag Factor | 90 |
December 23, 2023 09:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:41.2 | 42,195 | 2:08.9 | 163 | 861 | 72 | 120 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 842 | 71 | 107 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 77 | 116 |
| 4:01.0 | 6,000 | 2:00.5 | 200 | 988 | 77 | 120 |
| 4:04.8 | 8,000 | 2:02.4 | 191 | 956 | 76 | 114 |
| 4:08.9 | 10,000 | 2:04.4 | 182 | 924 | 74 | 113 |
| 4:06.2 | 12,000 | 2:03.1 | 188 | 945 | 75 | 121 |
| 4:06.7 | 14,000 | 2:03.3 | 186 | 941 | 75 | 121 |
| 4:10.3 | 16,000 | 2:05.1 | 179 | 914 | 74 | 123 |
| 4:09.4 | 18,000 | 2:04.7 | 180 | 921 | 74 | 123 |
| 4:14.7 | 20,000 | 2:07.3 | 169 | 883 | 73 | 124 |
| 4:14.1 | 22,000 | 2:07.0 | 171 | 887 | 73 | 124 |
| 4:18.5 | 24,000 | 2:09.2 | 162 | 857 | 72 | 119 |
| 5:27.7 | 26,000 | 2:43.8 | 80 | 573 | 57 | 119 |
| 4:15.1 | 28,000 | 2:07.5 | 169 | 880 | 73 | 122 |
| 4:17.8 | 30,000 | 2:08.9 | 163 | 862 | 72 | 124 |
| 4:21.6 | 32,000 | 2:10.8 | 156 | 838 | 71 | 120 |
| 4:32.5 | 34,000 | 2:16.2 | 138 | 776 | 68 | 116 |
| 4:29.8 | 36,000 | 2:14.9 | 143 | 790 | 69 | 117 |
| 4:20.4 | 38,000 | 2:10.2 | 159 | 845 | 71 | 120 |
| 4:18.3 | 40,000 | 2:09.1 | 162 | 859 | 72 | 123 |
| 4:13.1 | 42,000 | 2:06.5 | 173 | 894 | 80 | 128 |
| 0:27.5 | 42,195 | 2:21.0 | 125 | 729 | 72 | 126 |