Michael Rutherford 1:00:01 BikeErg
29,448
Meters
1:00:01.3
Time
2:02.2
Pace
952
Calories
122
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 73 |
| Power/kg | 2.16 |
| Drag Factor | 95 |
January 29, 2023 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 29,448 | 2:02.2 | 191 | 958 | 73 | 122 |
| 5:00.0 | 2,438 | 2:03.0 | 188 | 946 | 73 | 120 |
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 75 | 119 |
| 15:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 75 | 124 |
| 20:00.0 | 2,502 | 1:59.9 | 203 | 998 | 74 | 124 |
| 25:00.0 | 2,495 | 2:00.2 | 201 | 992 | 74 | 128 |
| 30:00.0 | 2,493 | 2:00.3 | 201 | 991 | 75 | 129 |
| 35:00.0 | 2,454 | 2:02.2 | 192 | 959 | 74 | 128 |
| 40:00.0 | 2,453 | 2:02.2 | 191 | 958 | 73 | 128 |
| 45:00.0 | 2,440 | 2:02.9 | 188 | 948 | 73 | 128 |
| 50:00.0 | 2,438 | 2:03.0 | 188 | 946 | 73 | 128 |
| 55:00.0 | 2,419 | 2:04.0 | 183 | 931 | 73 | 125 |
| 1:00:00.0 | 2,276 | 2:11.8 | 153 | 825 | 72 | 103 |
| 1:00:01.3 | 5 | 4:20.0 | 20 | 368 | 45 | 103 |