Michael Rutherford 22:18 BikeErg
9,503
Meters
22:18.5
Time
2:20.8
Pace
272
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 71 |
| Power/kg | 1.41 |
| Drag Factor | 70 |
January 27, 2023 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:18.5 | 9,503 | 2:20.8 | 125 | 731 | 71 |
| 5:00.0 | 1,885 | 2:39.1 | 87 | 598 | 63 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 73 |
| 15:00.0 | 2,246 | 2:13.5 | 147 | 805 | 76 |
| 20:00.0 | 2,191 | 2:16.9 | 136 | 769 | 73 |
| 22:18.5 | 998 | 2:18.7 | 131 | 750 | 78 |