Michael Rutherford v500m/0:10r...3
2,000
Meters
6:21.9
Time
2:01.6
Pace
97
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 46 |
October 26, 2022 14:53:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:21.9 | 2,000 | 2:01.6 | 194 | 968 | 46 | |
| 2:02.1 | 500 |  |
2:02.1 | 192 | 961 | 40 |
| 2:00.2 | 1,000 |  |
2:00.2 | 202 | 993 | 73 |
| 2:02.7 | 500 |  |
2:02.7 | 189 | 952 | 27 |
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Workout Graph
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