Michael Rutherford v500m/0:06r...3
2,000
Meters
6:30.3
Time
2:05.7
Pace
94
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 46 |
June 08, 2022 13:18:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:30.3 | 2,000 | 2:05.7 | 175 | 905 | 46 | |
| 2:05.9 | 500 |  |
2:05.9 | 175 | 903 | 40 |
| 2:07.7 | 1,000 |  |
2:07.7 | 168 | 878 | 71 |
| 2:03.7 | 500 |  |
2:03.7 | 185 | 936 | 27 |