Michael Rutherford v2000m/0:22r...3
8,000
Meters
25:59.0
Time
2:07.2
Pace
374
Calories
| Transition Time | 0:32.0 |
|---|
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 44 |
June 01, 2022 12:54:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:59.0 | 8,000 | 2:07.2 | 169 | 884 | 44 | |
| 8:40.3 | 2,000 |  |
2:10.0 | 159 | 847 | 38 |
| 8:22.5 | 2,000 |  |
2:05.6 | 177 | 907 | 24 |
| 8:24.2 | 4,000 |  |
2:06.0 | 175 | 901 | 72 |