19:48.0 row on December 13, 2007

Michael Rutherford 19:48.0 row

5,000

Meters

19:48.0

Time

1:58.8

Pace

336

Calories

Average Watts	209
Calories Per Hour	1018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

5000M Row--140-155 HR