Michael Rutherford 40:00.0 row

8,320

Meters

40:00.0

Time

2:24.2

Pace

467

Calories

Average Watts117
Calories Per Hour701

December 09, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 Intervals of: 1:00hard/1:00easy most around 1:50/500