Michael Rutherford v2000m/0:26r...3
8,000
Meters
26:07.6
Time
2:06.4
Pace
378
Calories
| Transition Time | 0:50.0 |
|---|
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 43 |
March 09, 2022 14:23:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:07.6 | 8,000 | 2:06.4 | 172 | 897 | 43 | |
| 8:47.1 | 2,000 |  |
2:11.7 | 153 | 826 | 37 |
| 8:21.3 | 2,000 |  |
2:05.3 | 178 | 911 | 24 |
| 8:09.2 | 4,000 |  |
2:02.3 | 191 | 958 | 72 |