Michael Rutherford 30:00 BikeErg
13,548
Meters
30:00.0
Time
2:12.8
Pace
407
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 66 |
| Power/kg | 1.68 |
| Drag Factor | 106 |
February 18, 2022 14:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,548 | 2:12.8 | 149 | 813 | 66 | 116 |
| 6:00.0 | 2,759 | 2:10.4 | 158 | 842 | 67 | 121 |
| 12:00.0 | 2,741 | 2:11.3 | 154 | 831 | 67 | 125 |
| 18:00.0 | 2,759 | 2:10.4 | 158 | 842 | 67 | 120 |
| 24:00.0 | 2,729 | 2:11.9 | 152 | 824 | 68 | 119 |
| 30:00.0 | 2,561 | 2:20.5 | 126 | 733 | 66 | 98 |