Michael Rutherford v500m/0:07r...3
2,000
Meters
6:13.0
Time
1:59.3
Pace
98
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 46 |
February 07, 2022 14:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:13.0 | 2,000 | 1:59.3 | 205 | 1008 | 46 | |
| 2:00.9 | 500 |  |
2:00.9 | 198 | 981 | 41 |
| 1:58.5 | 1,000 |  |
1:58.5 | 210 | 1023 | 73 |
| 1:58.6 | 500 |  |
1:58.6 | 210 | 1022 | 26 |