Michael Rutherford 18:59 row

4,448

Meters

18:59.9

Time

2:08.1

Pace

274

Calories

126

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate26
Drag Factor167

February 02, 2022 14:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:59.9 4,448 2:08.1 166 872 26 126
5:00.0 1,172 2:07.9 167 874 27 127
10:00.0 1,168 2:08.4 165 868 26 126
15:00.0 1,167 2:08.5 165 867 26 125
18:59.9 942 2:07.3 170 883 26 129