Michael Rutherford 15:00 SkiErg
3,466
Meters
15:00.0
Time
2:09.8
Pace
210
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 40 |
| Drag Factor | 84 |
January 28, 2022 15:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,466 | 2:09.8 | 160 | 850 | 40 | 138 |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 41 | 137 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 40 | 138 |
| 9:00.0 | 692 | 2:10.0 | 159 | 847 | 40 | 137 |
| 12:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 139 |
| 15:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 139 |