Michael Rutherford 19:11 BikeErg
8,891
Meters
19:11.3
Time
2:09.4
Pace
271
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 68 |
| Power/kg | 1.8 |
| Drag Factor | 104 |
January 25, 2022 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:11.3 | 8,891 | 2:09.4 | 161 | 854 | 68 | 137 |
| 5:00.0 | 2,451 | 2:02.3 | 191 | 956 | 73 | 136 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 67 | 136 |
| 15:00.0 | 2,260 | 2:12.7 | 150 | 814 | 66 | 134 |
| 19:11.3 | 1,889 | 2:13.0 | 149 | 811 | 66 | 142 |