Michael Rutherford v500m/0:08r...3
2,000
Meters
6:45.6
Time
2:09.8
Pace
91
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 46 |
October 16, 2021 08:36:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:45.6 | 2,000 | 2:09.8 | 158 | 850 | 46 | |
| 2:12.2 | 500 |  |
2:12.2 | 151 | 821 | 38 |
| 2:11.1 | 1,000 |  |
2:11.1 | 155 | 834 | 75 |
| 2:06.3 | 500 |  |
2:06.3 | 174 | 897 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.