Michael Rutherford v1500m/10:00r...1 SkiErg
1,500
Meters
6:27.3
Time
2:09.1
Pace
92
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,511 |
| Overall Time | 16:27.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 40 |
| Drag Factor | 66 |
August 27, 2021 14:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.3 | 1,500 | 2:09.1 | 163 | 859 | 40 | |
| 6:27.3 | 1,500 | 2:09.1 | 163 | 859 | 40 | |
| r: 10:00 | 11 | |||||
| r11 |