Michael Rutherford 4:00 SkiErg
924
Meters
4:00.0
Time
2:09.8
Pace
55
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 39 |
| Drag Factor | 80 |
February 14, 2021 09:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 39 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 41 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 39 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 38 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 38 |