Michael Rutherford 4:00 SkiErg
973
Meters
4:00.0
Time
2:03.3
Pace
61
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 40 |
| Drag Factor | 74 |
February 14, 2021 08:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 40 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 41 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 40 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 40 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 39 |