Michael Rutherford 4:00 SkiErg
952
Meters
4:00.0
Time
2:06.0
Pace
59
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 36 |
| Drag Factor | 65 |
February 14, 2021 08:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 36 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 39 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 35 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 37 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 35 |