Michael Rutherford 640m BikeErg
640
Meters
1:08.7
Time
1:47.3
Pace
22
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| RPM | 74 |
| Revolution Count | 84 |
| Power/kg | 3.17 |
| Drag Factor | 145 |
January 28, 2021 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08.7 | 640 | 1:47.3 | 283 | 1273 | 74 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 70 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 76 |
| 0:21.1 | 600 | 1:45.5 | 298 | 1325 | 74 |
| 0:04.1 | 640 | 1:42.5 | 325 | 1418 | 88 |
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