Michael Rutherford v1000m/2:03r...1 BikeErg
1,000
Meters
1:54.6
Time
1:54.6
Pace
35
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:03.0 |
| Overall Distance | 1,038 |
| Overall Time | 3:57.6 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 76 |
| Power/kg | 2.61 |
| Drag Factor | 97 |
November 18, 2020 12:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1100 | 76 | |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1100 | 76 | |
| r: 2:03 | 38 | |||||
| r38 |