Michael Rutherford v500m/0:03r...3
2,000
Meters
6:15.8
Time
2:00.6
Pace
98
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 48 |
August 04, 2020 06:55:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:15.8 | 2,000 | 2:00.6 | 198 | 986 | 48 | |
| 2:02.3 | 500 |  |
2:02.3 | 191 | 958 | 41 |
| 1:58.8 | 1,000 |  |
1:58.8 | 209 | 1018 | 75 |
| 2:00.7 | 500 |  |
2:00.7 | 199 | 985 | 29 |