Michael Rutherford v500m/0:05r...3
2,000
Meters
6:12.3
Time
1:59.4
Pace
98
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 48 |
August 04, 2020 06:38:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:12.3 | 2,000 | 1:59.4 | 204 | 1006 | 48 | |
| 1:58.8 | 500 |  |
1:58.8 | 209 | 1018 | 42 |
| 1:58.5 | 1,000 |  |
1:58.5 | 210 | 1023 | 75 |
| 2:01.0 | 500 |  |
2:01.0 | 198 | 979 | 29 |