Michael Rutherford v500m/0:06r...3
2,000
Meters
6:13.6
Time
1:58.9
Pace
99
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 48 |
August 04, 2020 06:23:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:13.6 | 2,000 | 1:58.9 | 207 | 1016 | 48 | |
| 1:59.2 | 500 |  |
1:59.2 | 207 | 1011 | 41 |
| 1:58.0 | 1,000 |  |
1:58.0 | 213 | 1033 | 76 |
| 1:59.5 | 500 |  |
1:59.5 | 205 | 1005 | 30 |