Michael Rutherford v500m/0:05r...3
2,000
Meters
6:23.2
Time
2:00.7
Pace
98
Calories
| Transition Time | 0:21.0 |
|---|
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 47 |
August 04, 2020 06:07:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:23.2 | 2,000 | 2:00.7 | 197 | 983 | 47 | |
| 2:02.9 | 500 |  |
2:02.9 | 189 | 948 | 41 |
| 1:59.3 | 1,000 |  |
1:59.3 | 206 | 1009 | 75 |
| 2:00.1 | 500 |  |
2:00.1 | 202 | 995 | 28 |