Michael Rutherford v500m/0:08r...3
2,000
Meters
6:19.8
Time
1:59.9
Pace
98
Calories
| Transition Time | 0:20.0 |
|---|
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 46 |
March 17, 2020 07:16:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:19.8 | 2,000 | 1:59.9 | 202 | 998 | 46 | |
| 2:02.3 | 500 |  |
2:02.3 | 191 | 958 | 41 |
| 1:58.3 | 1,000 |  |
1:58.3 | 211 | 1027 | 71 |
| 1:59.1 | 500 |  |
1:59.1 | 207 | 1013 | 29 |