Michael Rutherford 24:17 BikeErg
11,080
Meters
24:17.8
Time
2:11.5
Pace
339
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 66 |
| Power/kg | 1.74 |
| Drag Factor | 107 |
March 14, 2020 09:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:17.8 | 11,080 | 2:11.5 | 154 | 828 | 66 |
| 5:00.0 | 2,439 | 2:03.0 | 188 | 947 | 69 |
| 10:00.0 | 2,431 | 2:03.4 | 186 | 940 | 69 |
| 15:00.0 | 2,320 | 2:09.3 | 162 | 857 | 66 |
| 20:00.0 | 2,266 | 2:12.3 | 151 | 819 | 65 |
| 24:17.8 | 1,625 | 2:38.6 | 88 | 601 | 61 |