Michael Rutherford 22:55 BikeErg
10,142
Meters
22:55.7
Time
2:15.6
Pace
298
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 63 |
| Power/kg | 1.58 |
| Drag Factor | 114 |
February 13, 2020 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:55.7 | 10,142 | 2:15.6 | 140 | 782 | 63 |
| 5:00.0 | 2,340 | 2:08.2 | 166 | 871 | 67 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 64 |
| 15:00.0 | 2,162 | 2:18.7 | 131 | 750 | 62 |
| 20:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 |
| 22:55.7 | 1,249 | 2:20.6 | 126 | 732 | 64 |