Michael Rutherford 1000m SkiErg
1,000
Meters
3:40.9
Time
1:50.4
Pace
72
Calories
158
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 44 |
| Stroke Count | 164 |
| Drag Factor | 77 |
November 08, 2018 15:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1193 | 44 | 158 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 47 | 152 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 43 | 157 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 44 | 159 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1151 | 43 | 162 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 47 | 161 |
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Workout Graph
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