Michael Rutherford 1000m SkiErg
1,000
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 43 |
| Stroke Count | 168 |
| Drag Factor | 79 |
November 08, 2018 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 43 | 143 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 45 | 141 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 41 | 141 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 43 | 141 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 42 | 146 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 44 | 149 |
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Workout Graph
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