Michael Rutherford 30:00 SkiErg
6,349
Meters
30:00.0
Time
2:21.7
Pace
361
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 39 |
| Stroke Count | 1183 |
| Drag Factor | 64 |
October 06, 2018 15:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,349 | 2:21.7 | 123 | 722 | 39 | 120 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 39 | 120 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 38 | 122 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 40 | 116 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 40 | 123 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 694 | 40 | 121 |
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Workout Graph
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