Michael Rutherford 7:53 BikeErg
3,576
Meters
7:53.3
Time
2:12.3
Pace
107
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 68 |
| Power/kg | 1.69 |
| Drag Factor | 100 |
August 24, 2018 12:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:53.3 | 3,576 | 2:12.3 | 151 | 819 | 68 |
| 5:00.0 | 2,272 | 2:12.0 | 152 | 823 | 68 |
| 7:53.3 | 1,305 | 2:12.7 | 149 | 814 | 68 |