Michael Rutherford 10:00 BikeErg
4,803
Meters
10:00.0
Time
2:04.9
Pace
150
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 73 |
| Power/kg | 2.03 |
| Drag Factor | 96 |
August 24, 2018 12:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,803 | 2:04.9 | 180 | 917 | 73 |
| 2:00.0 | 909 | 2:12.0 | 152 | 823 | 70 |
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 75 |
| 6:00.0 | 991 | 2:01.0 | 197 | 978 | 75 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 73 |
| 10:00.0 | 948 | 2:06.5 | 173 | 893 | 72 |