Michael Rutherford 44:33 BikeErg
20,471
Meters
44:33.0
Time
2:10.5
Pace
623
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 74 |
| Power/kg | 1.77 |
| Drag Factor | 77 |
May 15, 2018 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:33.0 | 20,471 | 2:10.5 | 157 | 841 | 74 |
| 5:00.0 | 2,422 | 2:03.8 | 184 | 933 | 80 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 76 |
| 15:00.0 | 2,298 | 2:10.5 | 157 | 841 | 70 |
| 20:00.0 | 2,329 | 2:08.8 | 164 | 863 | 74 |
| 25:00.0 | 2,282 | 2:11.4 | 154 | 830 | 74 |
| 30:00.0 | 2,385 | 2:05.7 | 176 | 905 | 76 |
| 35:00.0 | 2,262 | 2:12.6 | 150 | 816 | 74 |
| 40:00.0 | 2,096 | 2:23.1 | 119 | 710 | 71 |
| 44:33.0 | 2,014 | 2:15.5 | 141 | 783 | 73 |