Michael Rutherford 20:00 BikeErg
9,546
Meters
20:00.0
Time
2:05.7
Pace
307
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 71 |
| Power/kg | 1.97 |
| Drag Factor | 101 |
March 27, 2018 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,546 | 2:05.7 | 176 | 906 | 71 |
| 4:00.0 | 1,926 | 2:04.6 | 181 | 922 | 75 |
| 8:00.0 | 1,738 | 2:18.0 | 133 | 757 | 64 |
| 12:00.0 | 1,997 | 2:00.1 | 202 | 993 | 74 |
| 16:00.0 | 1,957 | 2:02.6 | 190 | 953 | 72 |
| 20:00.0 | 1,929 | 2:04.4 | 182 | 925 | 71 |