30:00.0 row on September 04, 2005

Michael Rutherford 30:00.0 row

7,500

Meters

30:00.0

Time

2:00.0

Pace

499

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30 Steady with HR just below AT